Sunday, May 28, 2017

What Is Moringa Olefeira?

Moringa oleifera, a plant of the family Moringaceae. It is a fast growing plant and can live up to 20 years. The plant does best where temperature ranges from 25 to degrees C (77 to 104 degrees F). Moringa is common all over the tropics. Moringa has numerous substances such as vitamins, enzymes, amino acids, fats, minerals, specific phytochemicals (plant-derived), each with specific importance and numerous applications in healing and nutrition. Moringa contains more vitamin C than oranges, three times the iron of spinach, and four times the calcium found in milk. Combine this with significant amounts of proteins and oils, a great taste, and the presence of beneficial antioxidants and anti-inflammatory substances and you will come to understand why they called this plant the “Miracle Tree”.

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