Saturday, January 13, 2018

R, S, T

Illness and Herb Cure

RESPIRATORY
Herbs: Eucalyptus – Marshmallow - Mullein - Wintergreen
Food: Bell Peppers – Brussels Sprouts – Cabbage - Papaya

SINUS
Herbs: Cat's Claw - Echinacea - Elderberry - Eucalyptus - Sage
Food: Blueberries – Oranges – Strawberries - Tomatoes

SKIN
Herbs: Aloe – Burdock – Dandelion – Evening Primrose - Nettle 
Food: Apples – Beets – Carrots – Lemon – Pumpkin Seeds Strawberries– Sweet Potatoes -  Tomatoes

STOMACH
Herbs: Anise - Chamomile - Peppermint - Sage - Spearmint
Food: Bell Peppers - Citrus Fruits - Green Leafy Vegetables - Potatoes

THYROID
Herbs: Alfalfa – Burdock - Dulse – Ginseng – Kelp - Sage
Food: Bananas - Blueberries - Cherries - Squash - Tomatoes 

TOXINS
Herbs: Burdock - Dandelion - Oregon Grape Root - Milk Thistle
Food: Apples -Carrots – Cherries – Onions – Spinach - Watermelon

Deficiencies
Respiratory  – Iron, Magnesium, CoQ10, Vitamin B, C and D.

Sinus – Friendly Bacteria (acidophilus, bifidus, etc),Zinc, Vitamin A, B Complex, B12, C and E.

Skin  - Iron, Selenium, Zinc, Vitamin A, C and E.

Stomach – Vitamin B-12, Chromium and Potassium.

Thyroid  – Copper, Iodine, Iron, Selenium, Vitamin A and D3.

Toxins - Chromium, Copper, Iron, Manganese, Selenium , Zinc, Vitamin A, B C and D.